Friday 11 March 2011

Meditation video for self -healing and for Japan .....

Japan and the Pacific Basin - sending prayers and healing energy

healing our lives, ourselves and our world, and human community,  is the theme of this blog.  So I wanted to share this beautiful video I found - Four Seasons of Japan. 
Mostly, through illness, I have found it difficult - or impossible - to meditate in any traditional or familiar form.  When I want some of that healing energy, I have sometimes simply sat quietly, listening to calming music, breathing slowly, and looking at pictures or a video of positive images. 

If you wish to do the same, please imagine sending love and healing through your whole being.....   and towards the end, sending it out to Japan and all of the pacific basin.   The pictures in this video are so peaceful and stunning.  The music is soft, gentle.  Credit to the musician and the maker of this video are clearly shown at the beginning and end, with details of where you can order further CDs or videos: my thanks to them for sharing this one on youtube.

eva day, wishing good health to you and hope and renewal for those affected by the earthquake and tsunami.  xx eva



http://www.youtube.com/watch?v=5clWM2cuU8M


here, I give a couple of links for fundraising and donations, specifically with children in mind: the children of Japan and children affected by other global crisis. 

http://www.unicef.org.uk/UNICEFs-Work/Emergencies/

http://www.montrealgazette.com/business/Zynga+Partners+with+Save+Children+Raise+Money+Japan+Earthquake/4427553/story.html

1 comment:

Anonymous said...

thank you eva, this is so beautiful and did help calm me this morning. you are such a lovely person. xoxo linda